Welcome
You've taken the first big step to making change so —don't click away now!
Welcome to 'Elemental Hypnotherapy', where I specialise in delivering Cognitive-Behavioural Hypnotherapy (Hypno-CBT) and Acceptance and Commitment Therapy (ACT) over the internet.
I'm Rachael and I'm dedicated to assisting you in reclaiming control of your life and manifesting your aspiration.
Here, you'll find unwavering support and compassionate guidance as you journey towards becoming the person you aspire to be.
Let go of the burdens of chronic stress, anxiety, grief, low confidence, social anxiety, phobias and more, with a tailored approach.
Discover the transformative power of Cognitive-Behavioural Hypnotherapy (Hypno-CBT) and Acceptance and Commitment Therapy (ACT). These synergistic methodologies not only aid in managing stress, anxiety and more, but also equip you with the tools to liberate yourself from their grasp and challenges you may face in the future.
Consider the true toll of inaction: strained relationships, work-related stress, missed opportunities and beyond.
Are you ready to seize control of your life?
Reach out to me and together let's explore how Hypno-CBT and ACT can catalyse a revolution in your life.
Step into a future where you don't merely survive but you thrive.
Your journey towards empowerment starts now.
Send me a message today, and let's embark on this transformative adventure together.
Email: hello@thisishypnosis.co.uk
Text or call: 07984 730682
Or click here to fill out the Contact form and book a Free 20-minute Discovery Call.
When I let go of what I am,
I become what I might be.
Lau Tzu
Testimonials
I’ve been working with Rachael for a while now and she has totally changed my life. I have seen a lot of therapists and I mean a lot and none of them ever understood me. Rachael ‘got me’ more or less straight away and made sure that anything I had to take home and practice was very straight forward and something I could understand.
I never thought I would be mentally stable and able to enjoy life again. I thought I would just have to live with all the issues which were destroying my life on a day-to-day basis. I had lost hope completely UNTIL I met Rachael. I honestly can’t thank her enough. I now have a lot more space in my mind and it is a lot quieter. I have a lot of skills to put in place on a day-to-day basis when I need them. I don’t know where I would be or even if I would be here if I hadn’t met Rachael. JE
To contact me, please fill out the form below or email:
Call or Text
07984 730682